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	<title>Run With Zuke</title>
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		<title>Run With Zuke</title>
		<link>http://runwithzuke.wordpress.com</link>
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		<item>
		<title>Otis is missing in Granby!</title>
		<link>http://runwithzuke.wordpress.com/2009/06/23/otis-is-missing-in-granby/</link>
		<comments>http://runwithzuke.wordpress.com/2009/06/23/otis-is-missing-in-granby/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 03:17:52 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=483</guid>
		<description><![CDATA[This beautiful hound named Otis went missing about 3 weeks ago on Copper Hill Road in Granby, his owner has been looking frantically for him ever since the day he was lost. If you have any information or have seen this dog, please contact me at thomas.zukowski@wfsb.com, let&#8217;s try and bring Otis back to his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=483&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-484" title="otis 1" src="http://runwithzuke.files.wordpress.com/2009/06/otis-12.jpg?w=300&#038;h=225" alt="otis 1" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-485" title="otis 2" src="http://runwithzuke.files.wordpress.com/2009/06/otis-21.jpg?w=300&#038;h=225" alt="otis 2" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-487" title="otis 3" src="http://runwithzuke.files.wordpress.com/2009/06/otis-32.jpg?w=243&#038;h=300" alt="otis 3" width="243" height="300" /></p>
<p>This beautiful hound named Otis went missing about 3 weeks ago on Copper Hill Road in Granby, his owner has been looking frantically for him ever since the day he was lost.</p>
<p>If you have any information or have seen this dog, please contact me at <a href="mailto:thomas.zukowski@wfsb.com">thomas.zukowski@wfsb.com</a>, let&#8217;s try and bring Otis back to his family!</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">zuke1966</media:title>
		</media:content>

		<media:content url="http://runwithzuke.files.wordpress.com/2009/06/otis-12.jpg?w=300" medium="image">
			<media:title type="html">otis 1</media:title>
		</media:content>

		<media:content url="http://runwithzuke.files.wordpress.com/2009/06/otis-21.jpg?w=300" medium="image">
			<media:title type="html">otis 2</media:title>
		</media:content>

		<media:content url="http://runwithzuke.files.wordpress.com/2009/06/otis-32.jpg?w=243" medium="image">
			<media:title type="html">otis 3</media:title>
		</media:content>
	</item>
		<item>
		<title>The Return of Buster and the Blog!!!</title>
		<link>http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/</link>
		<comments>http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 01:22:16 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=467</guid>
		<description><![CDATA[It has been way too long between posts, but the blog is back, and so is Buster! I took him for a little run this weekend, then the snowstorm hit on Sunday, and the B-Man did not like going outside in that! How does your pet like the snow? Got any pictures? Send them to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=467&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-474" title="b31" src="http://runwithzuke.files.wordpress.com/2009/03/b31.jpg?w=426&#038;h=319" alt="b31" width="426" height="319" /></p>
<p>It has been way too long between posts, but the blog is back, and so is Buster! I took him for a little run this weekend, then the snowstorm hit on Sunday, and the B-Man did not like going outside in that!</p>
<p>How does your pet like the snow? Got any pictures? Send them to me at <a href="mailto:thomas.zukowski@wfsb.com">thomas.zukowski@wfsb.com</a>, and I will post them here&#8230;&#8230;&#8230;it&#8217;s time to get back to blogging after a long break!</p>
<p>Buster is now over a year old, and has grown quite a bit since he adopted me last summer, I figure he now weighs about 60-70 pounds, he has calmed down a bit, still likes to eat my socks, but the jumping has kind of subsided and he has learned who the leader is, me, and is pretty good now at waiting for me to walk through a door, then freeing him with our &#8220;keyword&#8221;.</p>
<p>Here are some new photos of him:</p>

<a href='http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/b5/' title='b5'><img width="112" height="150" src="http://runwithzuke.files.wordpress.com/2009/03/b5.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="b5" title="b5" /></a>
<a href='http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/b1-2/' title='b1'><img width="150" height="112" src="http://runwithzuke.files.wordpress.com/2009/03/b1.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="b1" title="b1" /></a>
<a href='http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/b2-2/' title='b2'><img width="150" height="112" src="http://runwithzuke.files.wordpress.com/2009/03/b2.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="b2" title="b2" /></a>
<a href='http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/b4-2/' title='b4'><img width="112" height="150" src="http://runwithzuke.files.wordpress.com/2009/03/b4.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="b4" title="b4" /></a>
<a href='http://runwithzuke.wordpress.com/2009/03/04/the-return-of-buster-and-the-blog/b31/' title='b31'><img width="150" height="112" src="http://runwithzuke.files.wordpress.com/2009/03/b31.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="b31" title="b31" /></a>

<p>If you have a great animal story or photo, send them in, let&#8217;s get this thing going again!!!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/runwithzuke.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/runwithzuke.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/runwithzuke.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/runwithzuke.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/runwithzuke.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/runwithzuke.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/runwithzuke.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/runwithzuke.wordpress.com/467/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=467&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">zuke1966</media:title>
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			<media:title type="html">b31</media:title>
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	</item>
		<item>
		<title>The &#8220;stars&#8221; of &#8220;Legally Blonde&#8221;!</title>
		<link>http://runwithzuke.wordpress.com/2008/12/11/the-stars-of-legally-blonde/</link>
		<comments>http://runwithzuke.wordpress.com/2008/12/11/the-stars-of-legally-blonde/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 21:03:33 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=454</guid>
		<description><![CDATA[I met 2 of the stars of &#8220;Legally Blonde&#8221; today, here are a few photos of Chloe and Chico, who portray &#8220;Bruiser&#8221; and &#8220;Rufus&#8221; in the show at the Bushnell this week. They were guests on &#8216;Better Connecticut&#8221; today, and I was told that these 2 dogs did appear in the Broadway version of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=454&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I met 2 of the stars of &#8220;Legally Blonde&#8221; today, here are a few photos of Chloe and Chico, who portray &#8220;Bruiser&#8221; and &#8220;Rufus&#8221; in the show at the Bushnell this week.</p>
<p>They were guests on &#8216;Better Connecticut&#8221; today, and I was told that these 2 dogs did appear in the Broadway version of the show, and were seen on MTV, when &#8220;Legally Blonde&#8221; aired last fall.</p>
<p>Here are some photos:</p>
<p><img class="alignnone size-full wp-image-459" title="rufusjpg1" src="http://runwithzuke.files.wordpress.com/2008/12/rufusjpg1.jpg?w=426&#038;h=319" alt="rufusjpg1" width="426" height="319" /><img class="alignnone size-full wp-image-463" title="bruiser-and-rufus2" src="http://runwithzuke.files.wordpress.com/2008/12/bruiser-and-rufus2.jpg?w=426&#038;h=319" alt="bruiser-and-rufus2" width="426" height="319" /><img class="alignnone size-full wp-image-464" title="bruiser-zuke2" src="http://runwithzuke.files.wordpress.com/2008/12/bruiser-zuke2.jpg?w=426&#038;h=319" alt="bruiser-zuke2" width="426" height="319" /><img class="alignnone size-full wp-image-465" title="bruiser2" src="http://runwithzuke.files.wordpress.com/2008/12/bruiser2.jpg?w=426&#038;h=319" alt="bruiser2" width="426" height="319" /></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">zuke1966</media:title>
		</media:content>

		<media:content url="http://runwithzuke.files.wordpress.com/2008/12/rufusjpg1.jpg" medium="image">
			<media:title type="html">rufusjpg1</media:title>
		</media:content>

		<media:content url="http://runwithzuke.files.wordpress.com/2008/12/bruiser-and-rufus2.jpg" medium="image">
			<media:title type="html">bruiser-and-rufus2</media:title>
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		<media:content url="http://runwithzuke.files.wordpress.com/2008/12/bruiser-zuke2.jpg" medium="image">
			<media:title type="html">bruiser-zuke2</media:title>
		</media:content>

		<media:content url="http://runwithzuke.files.wordpress.com/2008/12/bruiser2.jpg" medium="image">
			<media:title type="html">bruiser2</media:title>
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		<item>
		<title>Enfield has a Dog Park coming, and a new website to share inspiring stories!</title>
		<link>http://runwithzuke.wordpress.com/2008/11/25/enfield-has-a-dog-park-coming-and-a-new-website-to-share-inspiring-stories/</link>
		<comments>http://runwithzuke.wordpress.com/2008/11/25/enfield-has-a-dog-park-coming-and-a-new-website-to-share-inspiring-stories/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 00:57:45 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=445</guid>
		<description><![CDATA[The blog returns, after way too long of being away, here we go with some new things to talk about! The town of Enfield will be getting a dog park! Their website is www.enfielddogpark.com,  all of the latest fundraising information is on there, including a winter fundraiser coming up on January 24. This is from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=445&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The blog returns, after way too long of being away, here we go with some new things to talk about!</p>
<p>The town of Enfield will be getting a dog park! Their website is <a href="http://www.enfielddogpark.com">www.enfielddogpark.com</a>,  all of the latest fundraising information is on there, including a winter fundraiser coming up on January 24.</p>
<p>This is from their website, if you can help them out, here is their contact info:</p>
<p><strong><span style="font-size:medium;"><span style="font-family:Tahoma;">Organization News<!--"''"--></span></span></strong></p>
<p> </p>
<p><strong></strong></p>
<div><span style="font-size:small;font-family:courier new,courier;">The Enfield Town council has given EDPAC consensus to move forward on our plan!!!  yeah baby!!! We are currently fundraising to build the dog park at no cost to taxpayers.  Currently we have over 50 people who are <span style="font-family:courier new,courier;">graciously</span> volunteering their time for their best bud.  However you can never have enough ideas.  Feel free to email me at </span><a href="mailto:enfielddogpark@yahoo.com"><span style="font-size:small;color:#000000;font-family:courier new,courier;">enfielddogpark@yahoo.com</span></a><span style="font-size:small;font-family:courier new,courier;"> or call me at 860-508-2839 should you have any questions or want to get in on the fun!!  Our 501c3 paperwork has been submitted which will make donations to our organization tax exempt.  We plan on having events year round to benefit the Enfield Community and their animals.  Keep your eyes posted for future events!!<br />
</span></div>
<div><span style="font-size:small;font-family:courier new,courier;">The movie&#8221;Marley and Me&#8221; will be out on Christmas, my own version of Marley, better know as Buster, continues to make my life interesting in a good way, here are some new photos of the boy, playing with his &#8220;cousin&#8221; Tasha&#8230;&#8230;..he&#8217;s still growing!</span></div>
<div><span style="font-size:small;font-family:courier new,courier;"><a href="http://runwithzuke.files.wordpress.com/2008/11/photo1.jpg"><img class="alignnone size-full wp-image-447" title="photo1" src="http://runwithzuke.files.wordpress.com/2008/11/photo1.jpg?w=426&#038;h=319" alt="photo1" width="426" height="319" /></a></span></div>
<div><span style="font-size:small;font-family:courier new,courier;"><a href="http://runwithzuke.files.wordpress.com/2008/11/photo2.jpg"><img class="alignnone size-full wp-image-448" title="photo2" src="http://runwithzuke.files.wordpress.com/2008/11/photo2.jpg?w=426&#038;h=319" alt="photo2" width="426" height="319" /></a></span></div>
<div><span style="font-size:small;font-family:courier new,courier;"><a href="http://runwithzuke.files.wordpress.com/2008/11/photo3.jpg"><img class="alignnone size-full wp-image-449" title="photo3" src="http://runwithzuke.files.wordpress.com/2008/11/photo3.jpg?w=426&#038;h=319" alt="photo3" width="426" height="319" /></a></span></div>
<div><span style="font-size:small;font-family:courier new,courier;">And finally, there is a great new website to share inspiring and uplifting stories. It is run by former CNN anchor Daryn Kagan, it&#8217;s a &#8220;facebook&#8221; style project where you sign in, have your own personal page, and add &#8220;friends&#8221;, but the main purpose is for people to share their story, or anything that you think could be an inspiration to others. I have a bunch of my own stories on there, feel free to stop in, it&#8217;s a really great place to log in and look around.</span></div>
<div><a href="http://darynkagan.ning.com/">http://darynkagan.ning.com/</a></div>
<div>Happy Thanksgiving, good luck to all running the big race in Manchester on Thursday!</div>
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		<title>Happy Birthday, Bark Park!!!!</title>
		<link>http://runwithzuke.wordpress.com/2008/10/30/happy-birthday-bark-park/</link>
		<comments>http://runwithzuke.wordpress.com/2008/10/30/happy-birthday-bark-park/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 15:30:20 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=441</guid>
		<description><![CDATA[The South Windsor Bark Park is having their birthday party THIS SUNDAY from 12-3 pm, come on out and celebrate with your family and dog, you may even run into this guy while your there: The Manchester Road Race is just around the corner, Joan Benoit Samuelson will be hosting a fun run the week [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=441&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The South Windsor Bark Park is having their birthday party THIS SUNDAY from 12-3 pm, come on out and celebrate with your family and dog, you may even run into this guy while your there:</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/photo21.jpg"><img class="alignnone size-full wp-image-442" title="photo21" src="http://runwithzuke.files.wordpress.com/2008/10/photo21.jpg?w=426&#038;h=319" alt="" width="426" height="319" /></a></p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/photo1.jpg"><img class="alignnone size-full wp-image-443" title="photo1" src="http://runwithzuke.files.wordpress.com/2008/10/photo1.jpg?w=426&#038;h=319" alt="" width="426" height="319" /></a></p>
<p>The Manchester Road Race is just around the corner, Joan Benoit Samuelson will be hosting a fun run the week before the race, on Thursday the 20th, at 4 pm, details are on the race website.</p>
<p>&#8220;Spirit of the Marathon&#8221; is out on DVD, if you haven&#8217;t seen it, it is an amazing documentary about 5 different runners and their training experiences for the Chicago Marathon a few years ago, a remarkable film, and definitely worth checking out.</p>
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		<title>The ING Hartford Marathon!</title>
		<link>http://runwithzuke.wordpress.com/2008/10/13/the-ing-hartford-marathon/</link>
		<comments>http://runwithzuke.wordpress.com/2008/10/13/the-ing-hartford-marathon/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 01:54:09 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=419</guid>
		<description><![CDATA[Well, my 22nd marathon is complete, what a great day Saturday for the marathon, I wanted to finish around 4:15 or so, and but I had set my sights on a 4:30, as I ran with the 4:30 pace group for about 18 miles&#8230;&#8230;&#8230;but the warm weather and my lack of long runs prior to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=419&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well, my 22nd marathon is complete, what a great day Saturday for the marathon, I wanted to finish around 4:15 or so, and but I had set my sights on a 4:30, as I ran with the 4:30 pace group for about 18 miles&#8230;&#8230;&#8230;but the warm weather and my lack of long runs prior to the marathon had me finish somewhere in the high 4:30&#8242;s, if I still worried about time, I&#8217;d be dissapointed, but I was out there having fun, taking pictures, and meeting lots of great runners, one girl I met at mile 22 had come all the way from Birmingham, Alabama to run here in Hartford.</p>
<p>It was a great time, my legs are killing me today&#8230;&#8230;..and I can&#8217;t wait &#8217;til next year! Here are just a few of the many photos I took with my I-Phone out on the course:</p>
<p>The start line early in the morning&#8230;&#8230;&#8230;</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/start.jpg"><img class="alignnone size-medium wp-image-420" title="start" src="http://runwithzuke.files.wordpress.com/2008/10/start.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>A sneaker as big as mine:</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/sneaker.jpg"><img class="alignnone size-medium wp-image-421" title="sneaker" src="http://runwithzuke.files.wordpress.com/2008/10/sneaker.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The Winner&#8217;s trophy:</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/trophy.jpg"><img class="alignnone size-medium wp-image-422" title="trophy" src="http://runwithzuke.files.wordpress.com/2008/10/trophy.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The medals table:</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/medals.jpg"><img class="alignnone size-medium wp-image-423" title="medals" src="http://runwithzuke.files.wordpress.com/2008/10/medals.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/capitoll.jpg"><img class="alignnone size-medium wp-image-424" title="capitoll" src="http://runwithzuke.files.wordpress.com/2008/10/capitoll.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The start of the race:</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/start-crowd.jpg"><img class="alignnone size-medium wp-image-425" title="start-crowd" src="http://runwithzuke.files.wordpress.com/2008/10/start-crowd.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Broadcast House&#8230;&#8230;&#8230;next year, it will be gone&#8230;&#8230;&#8230;..</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/bh.jpg"><img class="alignnone size-medium wp-image-426" title="bh" src="http://runwithzuke.files.wordpress.com/2008/10/bh.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Over the bridge, heading to East Hartford&#8230;&#8230;&#8230;..</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/bridge.jpg"><img class="alignnone size-medium wp-image-427" title="bridge" src="http://runwithzuke.files.wordpress.com/2008/10/bridge.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/early-miles1.jpg"><img class="alignnone size-medium wp-image-429" title="early-miles1" src="http://runwithzuke.files.wordpress.com/2008/10/early-miles1.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/crowd.jpg"><img class="alignnone size-medium wp-image-430" title="crowd" src="http://runwithzuke.files.wordpress.com/2008/10/crowd.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Volunteers at Mile 19&#8230;&#8230;&#8230;.</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/mile-19.jpg"><img class="alignnone size-medium wp-image-431" title="mile-19" src="http://runwithzuke.files.wordpress.com/2008/10/mile-19.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Great River Park, heading towards 20&#8230;&#8230;.</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/mile19.jpg"><img class="alignnone size-medium wp-image-432" title="mile19" src="http://runwithzuke.files.wordpress.com/2008/10/mile19.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The city is in sight, Mile 21!</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/mile-20-back-to-hartford.jpg"><img class="alignnone size-medium wp-image-433" title="mile-20-back-to-hartford" src="http://runwithzuke.files.wordpress.com/2008/10/mile-20-back-to-hartford.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>3 miles left, and it was getting hot&#8230;&#8230;&#8230;&#8230;</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/23.jpg"><img class="alignnone size-medium wp-image-434" title="23" src="http://runwithzuke.files.wordpress.com/2008/10/23.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Mile 24, notice the Whalers jersey up ahead!</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/mile24.jpg"><img class="alignnone size-medium wp-image-435" title="mile24" src="http://runwithzuke.files.wordpress.com/2008/10/mile24.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Mile 26!</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/26.jpg"><img class="alignnone size-medium wp-image-436" title="26" src="http://runwithzuke.files.wordpress.com/2008/10/26.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The final yards&#8230;&#8230;&#8230;.</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/last-yards.jpg"><img class="alignnone size-medium wp-image-437" title="last-yards" src="http://runwithzuke.files.wordpress.com/2008/10/last-yards.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/me.jpg"><img class="alignnone size-medium wp-image-438" title="me" src="http://runwithzuke.files.wordpress.com/2008/10/me.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>I ate everything on this plate, then a butterscotch sundae&#8230;&#8230;&#8230;and it was all gooooooood&#8230;&#8230;&#8230;&#8230;</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/food.jpg"><img class="alignnone size-medium wp-image-439" title="food" src="http://runwithzuke.files.wordpress.com/2008/10/food.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
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			<media:title type="html">23</media:title>
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			<media:title type="html">me</media:title>
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		<title>It&#8217;s Hartford Marathon Weekend!!!!</title>
		<link>http://runwithzuke.wordpress.com/2008/10/09/its-hartford-marathon-weekend/</link>
		<comments>http://runwithzuke.wordpress.com/2008/10/09/its-hartford-marathon-weekend/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 20:25:27 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=414</guid>
		<description><![CDATA[Picked up my number&#8230;&#8230;&#8230;&#8230;put my chip on my shoe&#8230;&#8230;&#8230;&#8230;&#8230;.got my shirt and shorts all picked out&#8230;&#8230;..been hydrating and carbing&#8230;&#8230;&#8230;&#8230;&#8230;.looks like it is time for one of Hartford&#8217;s greatest sporting days, the ING Hartford Marathon! This will be my 10th straight year participating in the event, my first time was 1998 when I did the half, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=414&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://runwithzuke.files.wordpress.com/2008/10/photo.jpg"><img class="alignnone size-medium wp-image-415" title="photo" src="http://runwithzuke.files.wordpress.com/2008/10/photo.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Picked up my number&#8230;&#8230;&#8230;&#8230;put my chip on my shoe&#8230;&#8230;&#8230;&#8230;&#8230;.got my shirt and shorts all picked out&#8230;&#8230;..been hydrating and carbing&#8230;&#8230;&#8230;&#8230;&#8230;.looks like it is time for one of Hartford&#8217;s greatest sporting days, the <a href="http://www.hartfordmarathon.com/site3.aspx" target="_blank">ING Hartford Marathon!</a></p>
<p>This will be my 10th straight year participating in the event, my first time was 1998 when I did the half, and I haven&#8217;t missed a raceday here since.</p>
<p>I am such a creature of habit when it comes to these things, I always get there around the same time, park in the same place, etc. etc., this is the time of year when I most miss our downtown studio, it was always a great place to stop in before heading over to the park.</p>
<p>Are you running your first marathon this Saturday?? Let me know! <a href="mailto:thomas.zukowski@wfsb.com">thomas.zukowski@wfsb.com</a></p>
<p>One first time runner that I know of is Sebastian, the morning host on WCCC, thanks to Bruce DePrest, I got to speak to him on his show Thursday morning and share some of my marathon experience with him. Good Luck to Sebastian on race day!</p>
<p>If your out watching on the course, look out for #1860, I&#8217;ll have my Lance Armstrong yellow &#8220;Live Strong&#8221; shirt on, when the winners cross the finish, look for me about 2 hours later&#8230;&#8230;..</p>
<p>Good Luck to all, I am going to have my IPhone with me, I will share pictures this weekend!</p>
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		<title>Elm Knoll Farm in Somers</title>
		<link>http://runwithzuke.wordpress.com/2008/10/07/elm-knoll-farm-in-somers/</link>
		<comments>http://runwithzuke.wordpress.com/2008/10/07/elm-knoll-farm-in-somers/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 00:40:13 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=403</guid>
		<description><![CDATA[We went out to Elm Knoll Farm in Somers over the weekend, it&#8217;s a great place to go to get you into the Halloween spirit, complete with a hayride that lets you feed the farm animals, and ends up in a huge pumpkin patch, where you can pick out your own pumpkin. Here&#8217;s the website [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=403&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We went out to Elm Knoll Farm in Somers over the weekend, it&#8217;s a great place to go to get you into the Halloween spirit, complete with a hayride that lets you feed the farm animals, and ends up in a huge pumpkin patch, where you can pick out your own pumpkin.</p>
<p>Here&#8217;s the website if you want to check it out:http://elmknollfarm.com/</p>
<p>Got a favorite pumpkin patch? Share it with me and we&#8217;ll post your comments! <a href="mailto:thomas.zukowski@wfsb.com">thomas.zukowski@wfsb.com</a></p>
<p> </p>
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		<title>A Dog&#8217;s Purpose</title>
		<link>http://runwithzuke.wordpress.com/2008/10/01/a-dogs-purpose/</link>
		<comments>http://runwithzuke.wordpress.com/2008/10/01/a-dogs-purpose/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:08:12 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=399</guid>
		<description><![CDATA[I found this on a forum I read, I don&#8217;t know who wrote it or where it came from, so I can&#8217;t give the proper courtesy, but it is a really nice thing to read:   A Dog&#8217;s Purpose (from a 6-year-old). Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=399&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody">I found this on a forum I read, I don&#8217;t know who wrote it or where it came from, so I can&#8217;t give the proper courtesy, but it is a really nice thing to read:</span></p>
<p> </p>
<p><span class="postbody">A Dog&#8217;s Purpose (from a 6-year-old).</p>
<p>Being a veterinarian, I had been called to examine a<br />
ten-year-old Irish Wolfhound named Belker. The dog&#8217;s<br />
owners, Ron, his wife Lisa, and their little boy Shane, were<br />
all very attached to Belker, and they were hoping for a<br />
miracle.</p>
<p>I examined Belker and found he was dying of cancer. I told<br />
the family we couldn&#8217;t do anything for Belker, and<br />
offered to perform the euthanasia procedure for the old dog<br />
in their home.</p>
<p>As we made arrangements, Ron and Lisa told me they thought<br />
it would be good for six-year-old Shane to observe the<br />
procedure. They felt as though Shane might learn something<br />
from the experience.</p>
<p>The next day, I felt the familiar catch in my throat as<br />
Belker&#8217;s family surrounded him. Shane seemed so calm,<br />
petting the old dog for the last time, that I wondered if he<br />
understood what was going on. Within a few minutes, Belker<br />
slipped peacefully away.</p>
<p>The little boy seemed to accept Belker&#8217;s transition<br />
without any difficulty or confusion. We sat together for a<br />
while after Belker&#8217;s Death, wondering aloud about the<br />
sad fact that animal lives are shorter than human lives.<br />
Shane, who had been listening quietly, piped up, &#8216;I know<br />
why.</p>
<p>Startled, we all turned to him. What came out of his mouth<br />
next stunned me. I&#8217;d never heard a more comforting<br />
explanation.</p>
<p>He said, &#8216;People are born so that they can learn how to<br />
live a good Life &#8212; like loving everybody all the time and<br />
being nice, right?&#8217; The Six-year-old continued,<br />
&#8216;Well, dogs already know how to do that, so they<br />
don&#8217;t have to stay as long.&#8217;</p>
<p>Live simply.</p>
<p>Love generously.</p>
<p>Care deeply.</p>
<p>Speak kindly.</p>
<p>Remember, if a dog was the teacher you would learn things<br />
like:</p>
<p>When loved ones come home, always run to greet them.</p>
<p>Never pass up the opportunity to go for a joyride.</p>
<p>Allow the experience of fresh air and the wind in your face<br />
to be pure excitement.</p>
<p>Take naps.</p>
<p>Stretch before rising.</p>
<p>Run, romp, and play daily.</p>
<p>Thrive on attention and let people touch you.</p>
<p>Avoid biting when a simple growl will do.</p>
<p>On warm days, stop to lie on your back on the grass.</p>
<p>On hot days, drink lots of water and lie under a shady<br />
tree.</p>
<p>When you&#8217;re happy, dance around and wag your entire<br />
body.</p>
<p>Delight in the simple joy of a long walk.</p>
<p>Be loyal.</p>
<p>Never pretend to be something you&#8217;re not.</p>
<p>If what you want lies buried, dig until you find it.</p>
<p>When someone is having a bad day, be silent, sit close by,<br />
and nuzzle them gently.</p>
<p>ENJOY EVERY MOMENT OF EVERY DAY!<br />
</span></p>
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		<title>Where&#8217;s your favorite dog park??</title>
		<link>http://runwithzuke.wordpress.com/2008/10/01/wheres-your-favorite-dog-park/</link>
		<comments>http://runwithzuke.wordpress.com/2008/10/01/wheres-your-favorite-dog-park/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 01:25:23 +0000</pubDate>
		<dc:creator>zuke1966</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://runwithzuke.wordpress.com/?p=394</guid>
		<description><![CDATA[So&#8230;..I&#8217;ve been wondering&#8230;&#8230;I always write about how I take Buster to the South Windsor Bark Park, but I&#8217;ve never been to any other dog parks, if you&#8217;ve got a favorite dog park that you go to with your dog, send me a note and a photo and I can post it here on the blog, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runwithzuke.wordpress.com&amp;blog=3202715&amp;post=394&amp;subd=runwithzuke&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="entry">
<div class="snap_preview">
<p>So&#8230;..I&#8217;ve been wondering&#8230;&#8230;I always write about how I take Buster to the South Windsor Bark Park, but I&#8217;ve never been to any other dog parks, if you&#8217;ve got a favorite dog park that you go to with your dog, send me a note and a photo and I can post it here on the blog, share your experience with us, you never know, Buster and I may show up there sometime!</p>
<p>Here are a few new photos of Buster:</p>
<p>Here he attempts to eat his new metal leash:</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/photo2.jpg"><img class="alignnone size-medium wp-image-395" title="photo2" src="http://runwithzuke.files.wordpress.com/2008/10/photo2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Sleeping Beauty&#8230;&#8230;..or Beast??</p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/photo3.jpg"><img class="alignnone size-medium wp-image-396" title="photo3" src="http://runwithzuke.files.wordpress.com/2008/10/photo3.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://runwithzuke.files.wordpress.com/2008/10/photo4.jpg"><img class="alignnone size-medium wp-image-397" title="photo4" src="http://runwithzuke.files.wordpress.com/2008/10/photo4.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Any comments or something you want posted? E-mail me at <a href="mailto:thomas.zukowski@wfsb.com">thomas.zukowski@wfsb.com</a> I look forward to hearing about the different parks in the area!</p>
<p>Check out the latest additions to our new slideshow…………to be one of “Buster’s Buddies”, upload a photo of your pet <a href="http://www.wfsb.com/family/16845600/detail.html" target="_&quot;blank&quot;"><span style="color:#006699;">by clicking here.</span></a></p>
<p>Check out how many buddies Buster has so far by <a href="http://www.wfsb.com/slideshow/family/16845607/detail.html" target="_blank"><span style="color:#006699;">Clicking Here</span></a></div>
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